Nominated as
"the most innovative fitness center"
“Music and Metals” takes great pride in being an innovative fitness center offering a wholesome fitness with the best training.
We offer Personal Fitness Training for EVERY member with 24×7 Diet Consultation and monitoring for lifetime. All these at zero additional cost.
Our Motto is “To touch every individual’s life in every positive way and guide them to live a life full of happiness, health and smiles”
Celebrate Life, Live Beautiful
What we offer?
Happiness
What’s at Music and Metals?
Endurance build
body building
fat loss
body toning
post pregnancy toning
fat burners
weight training
hiit
zumba & aerobics
crossfit
army style
functional training
We also deal in supplying gym equipments, accessories and setting up corporate, clubhouse and home gyms
our uniqueness
Management with about two decades of experience in Fitness
We don’t train you just to be physically fit but shape your overall personality
Our USP is Personal Fitness Training for every member by Certified Trainers and or with 10+ years of experience
24×7 Diet consultation and monitoring for lifetime
95%+ members here achieve their fitness goals. Close to 100% customer satisfaction scores (CSAT)
We are one of the top rated fitness studios in Bangalore
We don’t depend on equipments and machines but TRAINERS.
ALERT!!! We have no fancy equipments but only result oriented training
Our workout floor is full of positive energy and motivations
& we have loads of fun…
Chit chatting in our stress buster Whatsapp Group
Diet Watchman Group
Regular Group Outings
Birthday celebrations
Festival celebrations
Potluck
Regular competitions & Sessions like Squadron, CrossFIT, Monsoon Buddy, FATburners, Ms.Music and Mr.Metals
Award for Target Achievers and Competition winners
Sunday Funday Games
(Cricket, Badminton, Volleyball, Cycling, swimming, etc)
Pep talks, Walk and Talk
Sports Day
Morning Jogs
Mid year and Annual celebrations
Farewell party
Badminton Club (BCMM)
our gym timings
Monday › Saturday
Morning » 6 am to 11 am
Evening » 5:30 pm to 9:30 pm
Sunday › FUNday activities
& During Pandemic, we make sure that there are only max 10 members at any time.
- Temperature Checked
- Sanitized
- Disinfected
Achievements
“Your Body is the Manifestation of your Mind”
NO Crash Dieting, NO Supplements, NO Celebrity nor Exotic Diets but with simple, regularly available homemade food.
We don’t provide customized diet chart but will guide you to understand the science and logic for achieving your fitness goals and to sustain it forever in life.
Some of our Achievements
Weight Loss
8 kg in 3 weeks
9.5 kg in 1 month
15 kg in 2 months
16 Kg in 4 month
25 Kg in 6 months
5 inches Waist : Hip in 2 weeks
11 inches Waist : Hip in 3 months
Relief from
Asthma
Thyroid disorder
PCOS
Stress & Depression
Diabetes
Lethargy
Lower Back Pain
Body Building/Toning
Trained Mr. India Semifinalist
Transformations from FAT to Six packs
Weight gain
12 Kg in 4 months
18 KG in 12 months
ONLINE GYM AS A SERVICE (oGAAS)
Training via Real Life Size Big Screen
When Covid hit, we persisted our way through and sustained. We understood that the only way to reach out to larger audience and transform them is through digital enablement.
At the gym, our training is purely based on the Trainer-Trainee engagement and our success is not just because of our workout & diet know-hows, but how well we understand the pulse of every member who walks into our center.
We make sure that every member at Music and Metals get special attention and training customized to their fitness goals and thoroughly monitored at every instance of their fitness journey.
In the process, we have been building a Fitness Family.
Pandemic paved way for further innovations at Music and Metals. We figured out that digital MONITORING in REAL-LIFE SIZE is the key.
For the first time ever…
Unlike the usual online training offered by many, we wanted to make sure that we are different, innovative, result oriented and in the journey, members experience the exact personal training of working out at a gym. And this is possible only if we can see you and monitor you on a Life-Size Big Screen and thus “oGAAS”.
Read on, how oGAAS works…
All these at JUST the price of your one time pizza party 
connect with us
- 3rd cross, Kaveri Layout, Taverekere main road, Bangalore-29 (Landmark: HDFC ATM / Medical store)
Copyright © 2021 Music & Metals
